Stress | CYE

A Black woman with curly hair sits by a sunlit window, eyes closed, smoking a cigarette in a quiet moment of exhaustion.

Burnout in Black Women: Why Rest Feels Impossible and How Therapy Helps

Burnout in Black women often looks like quiet, constant exhaustion. Learn the signs, why rest feels impossible, and how culturally responsive therapy helps.

Ericka Keith, MA, MFT

Oct 258 min read

Stacked red, white, and blue boxes labeled “VOTE” sit in front of a red curtain, with a ballot reading “GO VOTE” dropping into the top box.

Political Fatigue and Mental Health: Why We Disengage When the Stakes Feel High

Feeling drained by politics? Explore the psychology of political fatigue, why people tune out, and how to tell restorative rest from avoidance.

Haile Pollard-Durodola

Oct 111 min read