For many Black women, survival mode has been a way of life — but peace doesn’t mean weakness. Learn how culturally responsive therapy can help you soften, rest, and embrace healing without losing your strength.

October highlights both Domestic Violence Awareness Month and Breast Cancer Awareness Month—two issues that deeply impact our community. For Black professional women, this season is also a call to pause, protect our mental health, and reflect on how anxiety, depression, and corporate trauma show up in our daily lives. Discover why tending to your wellness now sets the tone for thriving in the last quarter of 2025.