Growth comes with a grief no one prepares you for. A CYE therapist explores the emotional complexity of releasing your old identity — and why letting her go is the most courageous part of becoming HER.

October highlights both Domestic Violence Awareness Month and Breast Cancer Awareness Month—two issues that deeply impact our community. For Black professional women, this season is also a call to pause, protect our mental health, and reflect on how anxiety, depression, and corporate trauma show up in our daily lives. Discover why tending to your wellness now sets the tone for thriving in the last quarter of 2025.