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Choosing Yourself Daily: The Real Work of Becoming
The day you decide to change your life doesn't change your life. It's what you do the next day that does. A CYE therapist breaks down what daily consistency really looks like for Black women on the journey of becoming HER.
Ericka Keith
Apr 293 min read


Becoming HER: The Psychology Behind the Woman You're Growing Into
There's a discomfort that comes when you're growing and can't quite name it. You're showing up, achieving, performing — but something inside is restless. That discomfort isn't a problem. It's an invitation. It's the beginning of Becoming H.E.R. — Healed, Evolved, and Restored. Learn what identity transformation really means for Black women and why you're already becoming her.
Lauren M. Jackson
Apr 23 min read


Intentions Over Expectations: A Grounded Way to Enter the New Year
The New Year doesn’t have to begin with pressure or unrealistic expectations. This piece explores how choosing intentions over expectations helps Black women enter the year with honesty, boundaries, and peace—without abandoning themselves in the process.
Haile Pollard-Durodola
Jan 64 min read


Beyond the Angry Black Woman: Finding Safety in the Feelings You Were Taught to Hide
Many Black women are taught to silence their emotions to avoid being labeled “angry.” This piece explores how to embrace anger as a messenger, set boundaries that honor your peace, and find healing through therapy designed for Black women.
Haile Pollard-Durodola
Nov 6, 20254 min read
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