Anxiety in Black children often hides as attitude — the eye roll, the shut-down, the "I don't care." A licensed therapist and mother on what's really happening underneath and what to do instead.

As Mental Health Awareness Month closes, a Black LCPC's honest word on the difference between a licensed therapist vs life coach — and why every Black woman deserves to know who's holding her mind.

October highlights both Domestic Violence Awareness Month and Breast Cancer Awareness Month—two issues that deeply impact our community. For Black professional women, this season is also a call to pause, protect our mental health, and reflect on how anxiety, depression, and corporate trauma show up in our daily lives. Discover why tending to your wellness now sets the tone for thriving in the last quarter of 2025.