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Body Image and the Holidays: Setting Boundaries and Protecting Your Peace
The holidays have a way of putting everything on display. You walk into a room and feel it before anyone says a word. The glance that lingers a little too long. The quiet scan. Your body becomes part of the moment before you’ve even had time to settle in. Then the comments come. Sometimes subtle. Sometimes dressed up as concern. Sometimes framed as a compliment that doesn’t quite feel like one. And even if you smile and move on, something inside tightens. You start paying att

Haile Pollard-Durodola
Feb 284 min read


Intentions Over Expectations: A Grounded Way to Enter the New Year
The New Year doesn’t have to begin with pressure or unrealistic expectations. This piece explores how choosing intentions over expectations helps Black women enter the year with honesty, boundaries, and peace—without abandoning themselves in the process.

Haile Pollard-Durodola
Jan 64 min read


You Can Be Grateful and Still Say No: How Black Women Can Protect Their Peace
Gratitude is powerful—but it shouldn’t silence your truth. Learn how Black women can release toxic positivity, set healthy boundaries, and protect their peace without guilt.

Haile Pollard-Durodola
Nov 25, 20253 min read
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