Cultivate Your Essence provides counseling to women individually and in a group setting - in addition to couples and families as well. Our mission is to provide a collaborative effort between our counselors and their clients. We will help clients identify goals and discover potential solutions to problems that cause emotional disturbance. 

None of us are immune to the strain and stress life brings each day. Sometimes, having a lack of a supportive network - such as close friends and family - brings the need to have someone to talk to about the ebbs and flows of our daily life i.e. new opportunities, connections, perspectives and reflections. We seek to improve communication, coping skills, strengthen self-esteem in order to promote optimal mental health.